A cup of tea/coffee made by adding crushed ginger, black peppercorns and leaves of tulsi (Holy basil) will cure and prevent cough, cold, sore-throat and fever.
Ginger has properties of ibuprofen and aspirin; is a remedy not only against cold and flu but also helps in muscle or body pain.
Tulsi, the most important medicinal herb is a preventive as well as cure for various ailments like cough, cold, fever, flu, kidney, heart, and skin problems.
Pepper, the king of spices is also anti-bacterial which not only prevents diseases, but aids digestion, improves appetite and soothes sore throat.
Try to be close to nature.
Sunday, September 26, 2010
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