A recent studyhas shown that women who do not have breakfast tend to put on weight than those who take breakfast daily. Breakfast gives you energy for the whole day and keeps you healthy.
So break the eight-hour long fast and go for a rich breakfast -It is wisely said "Eat breakfast like a king."
So break the eight-hour long fast and go for a rich breakfast -It is wisely said "Eat breakfast like a king."
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