U won't get a pot belly when u........

hit the snooze button atleast 3 hours after your dinner.

eat dinner like a pauper i.e. your dinner should be very light.

do not sleep on your stomach, instead u sleep on your back.

chew your food properly.

eat food containing fibre (the fat globules get caught in the fibres and are eliminated).

do not drink water with food.

do not skip breakfast.

EAT BREAKFAST TO STAY SLIM

A recent studyhas shown that women who do not have breakfast tend to put on weight than those who take breakfast daily. Breakfast gives you energy for the whole day and keeps you healthy.

So break the eight-hour long fast and go for a rich breakfast -It is wisely said "Eat breakfast like a king."