Deep breathing will help .........

--before you go to the podium/dias/stage to
speak,
give a presentation,
perform.
--before appearing for an exam, oral test/viva/ interview.
Taking slow, deep breaths for a few seconds/minutes will relax and calm the nervous body & mind. It will bring back your confidence and you will be able to perform really well.
--when you are angry; let go your anger within seconds.
--while waiting outside the loo desperately, when it is occupied.
Try and see for yourself how the technique of deep breathing has helped!

You'll get immense pleasure while doing exercise/yoga

* when your stomach is empty.

* when you imagine that you are getting energy with every breath you take in; letting out all the impurities and toxins out of the body with every breath that you exhale.

* when you relax in between. Get all the benefits from the exercise, not fatigue.