Gita Pal's Blog: You'll get immense pleasure while doing exercise/yoga

Label Cloud

515 (1)

absorb (1)

acidity (3)

active follicles (1)

ageying (1)

alert (1)

allergies (2)

almond (2)

almond oil (1)

Almonds (2)

aloevera (4)

amazing (2)

androgen (1)

anger (1)

anti-ageing (1)

anti-wrinkle (1)

antioxidants (1)

appetite (2)

apple shape (1)

Arhar (1)

asana (1)

ash (1)

aspirin (1)

astringent (1)

athlete (1)

baby (1)

baldness (1)

basil (2)

Batter (1)

beauty (1)

bedtime (1)

belly (1)

belly fat (3)

belly fat accumulation (1)

BHAAJI (1)

bhujangasana (1)

bitter oil (1)

blemishes (1)

blood circulation (3)

body heat (1)

body shape (1)

bones (1)

bountiful (1)

BP (3)

breakfast (2)

Breathe (3)

breathing (3)

bucket (1)

bulging belly (1)

busy (1)

caffeine (1)

Calcium (3)

calm (1)

calories (1)

capacity (1)

care (1)

cartoon (1)

cells and tissues (1)

cellulite (1)

chaat (1)

charged (1)

chew (1)

chiroli (1)

chloasma (1)

cleanser (1)

Cleopatra (1)

coffee (1)

cold (6)

cold water (3)

colour (1)

concentration (2)

conditioning (1)

cone shape (1)

confidence (2)

constipation (1)

corpse pose (1)

cortisol (2)

cosmetics (1)

cough (5)

cracked lips (1)

cubes (1)

cucumber (2)

cudpahnut (1)

cultural postures (1)

curries (1)

cut fat (1)

deep breathing (2)

desert (1)

dhanurasana (1)

dias (1)

Diet (4)

digestion (2)

digestive juices (1)

dinner (2)

dirt (1)

Dough (1)

energy (1)

enthusiasm (2)

erase (1)

essential nutrients (1)

eude-cologne (1)

excitement (2)

exercise (3)

eyes (3)

face glow (2)

falling hair (1)

fat (3)

fat globules (1)

fatigue (2)

fatty (1)

feet (1)

fever flue (1)

fibre (1)

film (1)

filth (1)

fit (1)

flab (1)

flag (1)

food (3)

food habits (1)

forehead (1)

forest (1)

free radicals (1)

fresh air (1)

fresh cream (1)

funny story (1)

garden (1)

gardening (1)

garlic (1)

ginger (2)

glow face (1)

Gravies (1)

green (2)

green tea (2)

growth (1)

guava (1)

H1N1 (1)

hair follicles (1)

hairgrowth (1)

hairloss (2)

hatha yoga (2)

headache (2)

health (4)

health stock (1)

healthy (2)

hearing power (1)

heart disease (1)

high fat diet (1)

hills (1)

Hindus (2)

hobby (1)

holiday (1)

home made (1)

honey (1)

honeymint (1)

hot water (2)

hourglass (1)

household chore (1)

hunger (1)

hungry (1)

ibuprofen (1)

ice tray (1)

idle (1)

immunity (3)

impurities (1)

indigestion (1)

instructions (1)

interview (1)

intestines (1)

iron (2)

irritation (1)

itching (1)

jerks (1)

jewellery (1)

journey (1)

kapalbhati (2)

katichakrasana (1)

kidneys (1)

kids (1)

king (1)

laser (1)

last longer (1)

learning capacity (1)

leaves (2)

lethal chemicals (2)

light (1)

lime juice (2)

lips (2)

logic (1)

longevity (1)

loo (1)

loose weight (1)

lose weight (3)

low fat diet (1)

luscious lips (1)

magical liquid (1)

make up (1)

malai (1)

MANCHURIAN (1)

MDH (1)

meals (1)

medicinal (1)

meditative postures (1)

Melasma (2)

melt (1)

memory (1)

mesmerising (1)

micoza (1)

middle section (1)

migraine (1)

milk (1)

mind (1)

miraculous (1)

mirror (1)

mobile blogging (1)

moisturizer (1)

moisturizing (1)

monounsaturated fat (1)

mouth (1)

muscle appetite (1)

muscle tightness (1)

Muslims (1)

mustard oil (2)

myth (1)

natural remedies (2)

nature (1)

navel (1)

neem (1)

nervous (1)

nervous system stimulate (1)

nightmares (1)

nourishing (1)

nourishment (1)

nutrients (1)

nuts (3)

oil (1)

oily (1)

old people (1)

olive oil (1)

Om (1)

onion (2)

oratoraudience (1)

osteoporosis (1)

oxygen (1)

padachalanasana (1)

palak (1)

papaya (1)

pauper (2)

pear (1)

pear shape (1)

pepper (1)

perform (1)

petal soft (1)

petty worries (1)

pigmentation (2)

pillow (1)

pineal gland (1)

pollution (1)

poor diet (1)

pores (1)

pot belly (2)

potato (1)

practice yoga (1)

pranayam (1)

pranayama (1)

pronunciation (1)

protection (1)

puffiness (1)

pulp (1)

pump blood (1)

pumpkins (1)

radio jockey (1)

reading (1)

recharge batteries (1)

recipe (1)

rectangle (1)

red chilli powder (1)

red lentil (1)

reduce weight (2)

refresher (1)

refreshing bath (3)

refrigerator (1)

rejuvenating (1)

relax (2)

relaxation (2)

renewing (1)

respiratory (2)

rest (1)

Rice (1)

rich (1)

rituals (1)

rock salt (1)

rose petals (1)

rose water (3)

saffron (1)

SALADS (1)

salt (1)

Sambhar (2)

scale (1)

scalp (1)

scrub (1)

seeds (1)

sexy lips (1)

shampoo (1)

Shavasana (2)

sleep (2)

slim (2)

smiles (1)

smoke (1)

snooze (1)

soften (1)

sore throat (1)

soy flour (1)

soy milk (1)

soy protein (1)

soyabean (1)

soyflour (1)

spa (1)

speech (1)

spinach (1)

spoons (1)

stage (1)

stamina (1)

steam (1)

STOCK (2)

stomach (1)

store (1)

straight spine (2)

stress (1)

stronger hair (1)

subcutaneous fat (1)

sufficient (1)

Sundays (1)

sunscreen (1)

surprise (1)

Suryanamaskar (1)

swollen feet/ankles (1)

tamarind (1)

tanin (1)

tarnish (1)

tea (1)

tensed (1)

tensions (1)

therapy (1)

thighs (1)

tilak (1)

tired (1)

tofu (1)

tomato puree (1)

toned (1)

toner (1)

too hot food (1)

toor dal (1)

toxins (1)

trained teacher (1)

trikonasana (1)

tulsi (3)

tummy (2)

turmeric (1)

Udgeeth pranayam (2)

ulcers (1)

under eye bags (1)

vajrasana (2)

vegetables (1)

vegetablles (1)

vinegar (1)

visceral (1)

Vitamin C (1)

vitamins (3)

voice (1)

vowels (1)

waist (2)

wash hands (1)

water (4)

water habits. drink water (1)

weight (1)

weight gain (1)

worries (1)

wrinkles (1)

yellow chilli powder (1)

yoga (1)

yoga time (1)

zinc (1)

Tuesday, November 10, 2009

You'll get immense pleasure while doing exercise/yoga

* when your stomach is empty.

* when you imagine that you are getting energy with every breath you take in; letting out all the impurities and toxins out of the body with every breath that you exhale.

* when you relax in between. Get all the benefits from the exercise, not fatigue.

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)